How to Cope After Finding Out – A Workbook for Healing & Moving Forward
Discovering your partner's porn use or infidelity can be devastating, leaving you feeling hurt, confused, and unsure of what to do next. This guided workbook is designed to help you process your emotions, regain clarity, and take the next steps toward healing—whether that means rebuilding trust or finding closure. With reflection exercises, coping strategies, and expert insights, How to Cope After Finding Out gives you the support and tools you need to navigate this challenging time with strength and self-compassion.