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You sit next to your partner scrolling your phones in silence, wondering when it got this way.
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You try to start a conversation, but it feels surface-level—or worse, met with one-word answers.
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You love your partner, but between kids, work, and chores, deep convos have taken a backseat.
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You want more than logistics and “how was your day?”—but don’t know where to start.
Now Imagine.....
-You find yourselves looking forward to that one little text every day—it becomes your thing.
-Conversations flow easier, and the connection feels real—not forced or scripted.
-You feel seen, heard, and wanted again—without hours of effort or awkward talks.
You sign up ONCE - we take care of the rest.
Every morning for 30 days, a powerful prompt lands in your messages.
You and your partner answer in your own time - no pressure
Real talk replaces small talk, and the spark between you gets stronger with each daily check in.
HERES HOW IT WORKS
HERE'S WHAT'S INCLUDED FOR JUST $30
📲 30 daily text prompts delivered straight to your phone
💬 The full TGTHR Daily Check-In Method:
T — Tell me something you felt today
G — Gratitude: One thing you’re grateful for in your partner
T — Truth: A truth you’ve been holding back
H — Highlight: Best moment of your day and why
R — Reflect: What you're learning about each other lately
✍️ Mini challenges + journal questions that take less than 5 minutes
🧠 A structure for deeper connection that doesn’t feel like “homework”
💕 A simple rhythm to bring back warmth, trust, and real conversation
WHAT MAKES THIS DIFFERENT THEN ALL THE OTHER THINGS YOU COULD BUY
Because this was created by a couple for couples!
We know you love each other—but lately, it feels like you’re just going through the motions.
Between work, kids, and never-ending to-do lists, it’s easy to fall into a routine where the connection fades and conversations start to sound more like logistics than love.
We get it—because we’ve been there too.
That’s why we created something simple, meaningful, and doable. Not another task to check off, but a daily nudge toward each other. Something that fits in your pocket, not your calendar. A way to replace scrolling with real eye contact, real laughs, and real connection.
You don’t need hours of therapy or big breakthroughs—just five intentional minutes a day to come back to each other.
OUR PROMISE TO YOU..
You won’t just be “talking more.” You’ll be having deeper conversations that help you feel seen—not solved.
You’ll notice you feel more supported, more aligned, and more like a team—even when life is full.
And you’ll have a daily rhythm you can return to again and again… a habit that keeps you connected, no matter how busy the season.
THIS IS FOR YOU IF....
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You miss how easy connection used to feel
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You love your partner, but real convos have taken a backseat
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You’re tired of passing each other like ships in the night
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You want to feel emotionally closer without needing hours of therapy
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You’d rather build connection daily than wait until things feel “bad”
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You want something simple, sweet, and sustainable
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You believe little moments matter more than big grand gestures
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You’re ready to get intentional—without adding another task to your list
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You want to create a habit of check-ins that brings more love and ease into your relationship
Meet your guides:
Matt & Lauren Griner
We’re Matt and Lauren—high school sweethearts, parents to four amazing kids, and transformational relationship coaches.
A few years ago, we woke up and realized we were living more like roommates than soulmates. Disconnected. Overwhelmed. Wondering where that “butterflies in your stomach” feeling had gone.
We weren’t broken—we were just busy. Caught up in work, parenting, and life. And slowly, without even noticing, we had started drifting apart.
That’s why we created The Daily Check-In.
It started as a personal lifeline—something simple to help us pause, connect, and remember why we chose each other. But as we coached more and more couples, we kept seeing the same thing: people aren’t talking anymore. And when the conversations stop, the closeness fades too.
This check-in method became our way of helping couples reconnect without needing hours of therapy or complicated systems.
We’re not just teaching this—we’re living it, every day. And we believe with our whole hearts:
When your relationships are good, everything else in life gets better.
FAQ
Q: Do both partners need to sign up?
A: Just one sign-up covers both of you! Once you're in, you’ll receive a phone number and access code your partner can use to opt in and receive the daily texts too—super easy.
Q: What if we miss a day?
A: No problem at all. The goal isn’t perfection—it’s consistency. Just jump back in the next day. Every check-in counts.
Q: Will this actually help if we’re in a rough patch?
A: Absolutely. It’s not a magic fix, but it is a powerful way to start talking again—gently, honestly, and without pressure.
Q: Is this for married couples only?
A: Not at all. Whether you’ve been together 6 months or 16 years, if you’re craving more connection, this is for you.
Q: Can I start at any time?
A: Yes! You can begin your 30-day journey whenever it works best for you.
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WHAT COUPLES HAVE BEEN SAYING
“We’ve been together for 10 years, but life got so busy we didn’t realize how disconnected we felt. These daily check-ins were exactly what we needed—simple, meaningful, and actually fun.”
— Alyssa & Mark
“This challenge gave us a reason to pause and really see each other again. It wasn’t about fixing anything—it just reminded us how much we actually like each other.”
— Jess & Mike
"OKAY I’M OBSESSED. It feels like we’re dating again. We’re laughing, opening up, and actually looking forward to the prompts every day. I didn’t know 5 minutes could do that.”
-- Bree & Steven